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Bagaimana puasa memberi kesan ke atas minda, rohani dan Jasmani

24 August 2009 400 views No Comment

Artikel menarik oleh Gabrielle Lim…

With start of Ramadan approaching on Saturday, I thought it’d be apt to put up a guide to the benefits of fasting. Whether your religious or not, fasting is something that has permeated every culture, religion, and history.

And for good reason. It doesn’t matter if you’re doing it for religious reasons or health reasons, fasting can be a way to rejuvenate the body, mind, and soul.

Enjoy these 5 benefits and if you’re currently fasting or will be in the near future, drop a comment. I’d love to hear what your reasons were for your decision. Baca seterusnya di sini

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